Spencer Cao Boxing

Welcome!

Thanks for reaching out about boxing.

This short form helps me see if my coaching at Studio 4 is the right fit for you and how we'd set things up if it is.

Full Name *

What made you interested in training in boxing right now? *

I want to get fitter / feel better in my body

I want to learn real boxing skills

I want more confidence/self-defense ability

I want stress relief / mental reset

I’m interested in competing

Other

How long have you been thinking about fixing this *

I just started thinking about it recently

For a few months

1-2 years

Pretty much my whole life

What’s your current experience level in boxing? *

Complete beginner

Trained a little before

Trained pretty regularly / intermediate

Experience / advanced

What type of training are you MOST interested in? *

How often would you ideally like to train with me? *

1x per week

2x per week

3x per week or more

Not sure yet

Are you based in or near Victoria, BC? *

Yes

No

Are you currently doing any other training or sports? Short answer (optional)

Any injuries or health issues I should know about before we start? (optional but encouraged)

How soon are you looking to start if we're a good fit? *

This week

Within the next 2 weeks

1-3 months

Just gathering info / not sure

When it comes to investing in coaching, which feels most true right now? *

Money is very tight; I can't afford coaching right now

Budget is tight, but I can invest if I'm confident I'll use it and see results

I have some flexibility and I'm looking for the best fit

Budget isn't a big concern; I just want the right coach and plan

On a scale of 1-10, how serious are you about actually changing this in the next 3-6 months? *

1-3

4-6

7-8

9-10

Phone *

Email *

Date of birth *

Instagram Handle

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